Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:26 | 1 km | 11.1 km/h | 5:24/km | 113 bpm |
2 | 00:05:26 | 1 km | 11.1 km/h | 5:24/km | 120 bpm |
3 | 00:05:18 | 1 km | 11.8 km/h | 5:05/km | 123 bpm |
4 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 128 bpm |
5 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 129 bpm |
6 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 127 bpm |
7 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 129 bpm |
8 | 00:06:14 | 1 km | 12.3 km/h | 4:52/km | 126 bpm |
9 | 00:04:52 | 1 km | 12.4 km/h | 4:50/km | 128 bpm |
10 | 00:02:55 | 0.6 km | 12.3 km/h | 4:52/km | 129 bpm |