Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:58 | 1 km | 11.6 km/h | 5:10/km | 129 bpm |
2 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 134 bpm |
3 | 00:05:15 | 1 km | 12.1 km/h | 4:57/km | 135 bpm |
4 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 141 bpm |
5 | 00:04:49 | 1 km | 12.5 km/h | 4:48/km | 138 bpm |
6 | 00:05:35 | 1 km | 12.8 km/h | 4:41/km | 139 bpm |
7 | 00:04:52 | 1 km | 12.9 km/h | 4:39/km | 134 bpm |
8 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 141 bpm |
9 | 00:03:32 | 0.63 km | 12.8 km/h | 4:41/km | 136 bpm |