Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:23 | 1 km | 17.8 km/h | 3:22/km | 170 bpm |
2 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 175 bpm |
3 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 176 bpm |
4 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 176 bpm |
5 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 174 bpm |
6 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 174 bpm |
7 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 173 bpm |
8 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 174 bpm |
9 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 173 bpm |
10 | 00:03:17 | 0.96 km | 17.5 km/h | 3:25/km | 173 bpm |