Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:20:00 | 1 km | 4.2 km/h | 14:17/km | 96 bpm |
2 | 00:29:15 | 1 km | 4.4 km/h | 13:38/km | 89 bpm |
3 | 00:14:18 | 1 km | 4.6 km/h | 13:02/km | 84 bpm |
4 | 00:01:16 | 0.09 km | 4.5 km/h | 13:20/km | 79 bpm |