Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:37 | 7.98 km | 24.4 km/h | 2:27/km | 126 bpm | 133 W |
2 | 00:12:00 | 6.1 km | 30.5 km/h | 1:58/km | 161 bpm | 211 W |
3 | 00:06:30 | 2.32 km | 21.4 km/h | 2:48/km | 129 bpm | 89 W |
4 | 00:12:01 | 6.19 km | 30.9 km/h | 1:56/km | 164 bpm | 215 W |
5 | 00:06:28 | 2.26 km | 20.9 km/h | 2:52/km | 129 bpm | 84 W |
6 | 00:12:01 | 6.23 km | 31.1 km/h | 1:55/km | 167 bpm | 220 W |
7 | 00:06:29 | 2.13 km | 20.1 km/h | 2:59/km | 131 bpm | 76 W |
8 | 00:12:01 | 6.18 km | 30.9 km/h | 1:56/km | 167 bpm | 216 W |
9 | 00:04:09 | 1.29 km | 18.7 km/h | 3:12/km | 135 bpm | 64 W |