Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 169 bpm |
2 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 174 bpm |
3 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 140 bpm |
4 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 141 bpm |
5 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 138 bpm |
6 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 145 bpm |
7 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 156 bpm |
8 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 152 bpm |
9 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 159 bpm |
10 | 00:01:12 | 0.22 km | 10.9 km/h | 5:30/km | 161 bpm |