Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:48 | 1 km | 11.7 km/h | 5:07/km | 126 bpm |
2 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 133 bpm |
3 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 139 bpm |
4 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 137 bpm |
5 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 141 bpm |
6 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 141 bpm |
7 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 141 bpm |
8 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 144 bpm |
9 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 142 bpm |
10 | 00:05:42 | 1 km | 11.4 km/h | 5:15/km | 136 bpm |
11 | 00:12:37 | 1 km | 11.2 km/h | 5:21/km | 128 bpm |
12 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 131 bpm |
13 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 130 bpm |
14 | 00:05:13 | 1 km | 12.1 km/h | 4:57/km | 130 bpm |
15 | 00:05:35 | 1 km | 11.6 km/h | 5:10/km | 128 bpm |
16 | 00:01:18 | 0.28 km | 13.2 km/h | 4:32/km | 125 bpm |