Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:13 | 1 km | 7.3 km/h | 8:13/km | 134 bpm |
2 | 00:09:17 | 1 km | 6.5 km/h | 9:13/km | 152 bpm |
3 | 00:07:48 | 1 km | 8 km/h | 7:30/km | 148 bpm |
4 | 00:07:16 | 1 km | 8.3 km/h | 7:13/km | 139 bpm |
5 | 00:08:23 | 1 km | 8.5 km/h | 7:03/km | 131 bpm |
6 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 135 bpm |
7 | 00:09:42 | 0.84 km | 6.2 km/h | 9:40/km | 140 bpm |