Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:07:24 | 12.91 km | 14.2 km/h | 4:13/km | 143 bpm |
2 | 00:49:00 | 11.95 km | 15 km/h | 4:0/km | 156 bpm |
3 | 00:49:22 | 11.94 km | 14.9 km/h | 4:01/km | 154 bpm |
4 | 00:49:31 | 11.91 km | 14.8 km/h | 4:03/km | 138 bpm |
5 | 00:22:44 | 4.47 km | 13.7 km/h | 4:22/km | 51 bpm |