Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 156 bpm |
2 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 159 bpm |
3 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 143 bpm |
4 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 144 bpm |
5 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 147 bpm |
6 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 137 bpm |
7 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 146 bpm |
8 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 146 bpm |
9 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 136 bpm |
10 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 140 bpm |
11 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 142 bpm |
12 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 142 bpm |
13 | 00:01:09 | 0.19 km | 10.1 km/h | 5:56/km | 147 bpm |