Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:14:03 | 2.48 km | 10.7 km/h | 5:36/km |
2 | 00:03:00 | 0.55 km | 11 km/h | 5:27/km |
3 | 00:32:16 | 4.67 km | 10.2 km/h | 5:52/km |
4 | 00:04:26 | 0.74 km | 10.1 km/h | 5:56/km |
5 | 00:06:20 | 1.07 km | 10.2 km/h | 5:52/km |
6 | 00:01:17 | 0.23 km | 10.6 km/h | 5:39/km |