Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:58:22 | 12.78 km | 14.1 km/h | 4:15/km | 159 bpm |
2 | 00:55:34 | 11.9 km | 13.4 km/h | 4:28/km | 158 bpm |
3 | 00:56:57 | 11.92 km | 13.6 km/h | 4:24/km | 160 bpm |
4 | 00:05:20 | 0.8 km | 10.4 km/h | 5:46/km | 160 bpm |