Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:12 | 6.75 km | 30.7 km/h | 1:57/km | 144 bpm | 251 W |
2 | 00:12:02 | 4.94 km | 24.6 km/h | 2:26/km | 148 bpm | 255 W |
3 | 00:12:01 | 7.33 km | 36.6 km/h | 1:38/km | 147 bpm | 248 W |
4 | 00:12:14 | 5.72 km | 28 km/h | 2:08/km | 146 bpm | 247 W |