Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:53 | 1 km | 8.9 km/h | 6:44/km | 122 bpm |
2 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 145 bpm |
3 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 153 bpm |
4 | 00:07:42 | 1 km | 7.8 km/h | 7:41/km | 152 bpm |
5 | 00:09:12 | 1 km | 7.3 km/h | 8:13/km | 148 bpm |
6 | 00:08:07 | 1 km | 7.4 km/h | 8:06/km | 153 bpm |
7 | 00:10:33 | 1 km | 6.7 km/h | 8:57/km | 145 bpm |
8 | 00:10:47 | 1 km | 6 km/h | 10:0/km | 134 bpm |
9 | 00:09:49 | 1 km | 6.1 km/h | 9:50/km | 139 bpm |
10 | 00:10:57 | 1 km | 6.1 km/h | 9:50/km | 135 bpm |
11 | 00:08:41 | 1 km | 6.9 km/h | 8:41/km | 144 bpm |
12 | 00:09:51 | 1 km | 6.3 km/h | 9:31/km | 138 bpm |
13 | 00:11:35 | 1 km | 5.6 km/h | 10:42/km | 125 bpm |
14 | 00:09:45 | 1 km | 6.2 km/h | 9:40/km | 138 bpm |
15 | 00:09:24 | 1 km | 6.6 km/h | 9:05/km | 139 bpm |
16 | 00:08:12 | 1 km | 7.3 km/h | 8:13/km | 146 bpm |
17 | 00:06:38 | 1 km | 9.6 km/h | 6:15/km | 140 bpm |
18 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 138 bpm |
19 | 00:10:32 | 1 km | 6.9 km/h | 8:41/km | 128 bpm |
20 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 137 bpm |
21 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 137 bpm |
22 | 00:08:28 | 1 km | 8 km/h | 7:30/km | 133 bpm |
23 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 140 bpm |
24 | 00:07:39 | 1 km | 7.8 km/h | 7:41/km | 134 bpm |
25 | 00:08:58 | 1 km | 8.3 km/h | 7:13/km | 127 bpm |
26 | 00:09:07 | 1 km | 6.8 km/h | 8:49/km | 138 bpm |
27 | 00:01:36 | 0.15 km | 6.2 km/h | 9:40/km | 144 bpm |