Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (2)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 01:43:10 | 18.86 km | 12.2 km/h | 4:55/km | 156 bpm |
2 | 00:40:46 | 7.25 km | 11.4 km/h | 5:15/km | 154 bpm |
|
|
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 01:43:10 | 18.86 km | 12.2 km/h | 4:55/km | 156 bpm |
2 | 00:40:46 | 7.25 km | 11.4 km/h | 5:15/km | 154 bpm |