Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 145 bpm |
2 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 156 bpm |
3 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 154 bpm |
4 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 134 bpm |
5 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 141 bpm |
6 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 146 bpm |
7 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 153 bpm |
8 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 165 bpm |
9 | 00:04:25 | 1 km | 13.5 km/h | 4:26/km | 156 bpm |
10 | 00:01:19 | 0.33 km | 14.9 km/h | 4:01/km | 148 bpm |