Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 148 bpm |
2 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 165 bpm |
3 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 170 bpm |
4 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 165 bpm |
5 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 167 bpm |
6 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 165 bpm |
7 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 166 bpm |
8 | 00:05:17 | 0.91 km | 10.4 km/h | 5:46/km | 165 bpm |