Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
gluckspilz » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km |
2 | 00:08:50 | 1 km | 6.8 km/h | 8:49/km |
3 | 00:09:47 | 1 km | 6.1 km/h | 9:50/km |
4 | 00:07:44 | 1 km | 7.8 km/h | 7:41/km |
5 | 00:04:17 | 1 km | 14 km/h | 4:17/km |
6 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km |
7 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km |
8 | 00:06:34 | 0.87 km | 7.9 km/h | 7:35/km |