Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:06 | 4.13 km | 24.1 km/h | 2:29/km | 120 bpm | 133 W |
2 | 00:20:01 | 9.76 km | 29.2 km/h | 2:03/km | 158 bpm | 196 W |
3 | 00:04:58 | 1.87 km | 22.5 km/h | 2:40/km | 136 bpm | 104 W |
4 | 00:20:01 | 9.88 km | 29.6 km/h | 2:01/km | 166 bpm | 201 W |
5 | 00:05:18 | 1.98 km | 22.5 km/h | 2:40/km | 140 bpm | 102 W |