Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:17:33 | 7.21 km | 24.6 km/h | 2:26/km | 143 bpm |
2 | 00:04:12 | 1.34 km | 19.2 km/h | 3:07/km | 169 bpm |
3 | 00:03:20 | 1.66 km | 29.8 km/h | 2:0/km | 148 bpm |
4 | 00:03:40 | 1.04 km | 17 km/h | 3:31/km | 169 bpm |
5 | 00:01:00 | 0.62 km | 36.9 km/h | 1:37/km | 145 bpm |
6 | 00:04:27 | 1.57 km | 21.1 km/h | 2:50/km | 164 bpm |
7 | 00:20:18 | 9.91 km | 29.3 km/h | 2:02/km | 150 bpm |
8 | 00:04:11 | 1.33 km | 19 km/h | 3:09/km | 162 bpm |
9 | 00:51:07 | 24.14 km | 28.3 km/h | 2:07/km | 146 bpm |