Trainingseinheit
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- Intervalle (5)
WernerHagmann » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:00:01 | 0 km | |||
2 | 01:22:15 | 34.78 km | 25.4 km/h | 2:21/km | 131 bpm |
3 | 00:37:14 | 14.83 km | 23.9 km/h | 2:30/km | 130 bpm |
4 | 01:41:08 | 45.82 km | 27.2 km/h | 2:12/km | 131 bpm |
5 | 00:10:04 | 3.86 km | 23 km/h | 2:36/km | 131 bpm |