Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 133 bpm |
2 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 146 bpm |
3 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 137 bpm |
4 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 143 bpm |
5 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 142 bpm |
6 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 147 bpm |
7 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 151 bpm |
8 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 155 bpm |
9 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km | 149 bpm |
10 | 00:04:24 | 0.77 km | 10.4 km/h | 5:46/km | 156 bpm |