Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 138 bpm |
2 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 142 bpm |
3 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 161 bpm |
4 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 168 bpm |
5 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 173 bpm |
6 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 175 bpm |
7 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 156 bpm |
8 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 151 bpm |
9 | 00:00:30 | 0.09 km | 10.3 km/h | 5:49/km | 158 bpm |