Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 122 bpm |
2 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 131 bpm |
3 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 140 bpm |
4 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 138 bpm |
5 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 136 bpm |
6 | 00:05:19 | 1 km | 11.2 km/h | 5:21/km | 142 bpm |
7 | 00:05:25 | 1 km | 11 km/h | 5:27/km | 146 bpm |
8 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 156 bpm |
9 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 151 bpm |
10 | 00:04:31 | 0.77 km | 10.2 km/h | 5:52/km | 150 bpm |