Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:59 | 9.26 km | 26.3 km/h | 2:16/km | 90 bpm | 149 W |
2 | 00:00:59 | 0.2 km | 18.4 km/h | 3:15/km | 105 bpm | 108 W |
3 | 00:04:59 | 1.5 km | 24.9 km/h | 2:24/km | 131 bpm | 287 W |
4 | 00:14:59 | 4.34 km | 22.9 km/h | 2:37/km | 87 bpm | 140 W |
5 | 00:04:58 | 2.62 km | 36.7 km/h | 1:38/km | 71 bpm | 364 W |
6 | 00:20:00 | 4.21 km | 16.1 km/h | 3:43/km | 10 bpm | 135 W |
7 | 00:01:58 | 1.04 km | 38.3 km/h | 1:33/km | 427 W | |
8 | 00:17:58 | 5.69 km | 23.1 km/h | 2:35/km | 125 W |