Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 96 bpm |
2 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 107 bpm |
3 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 109 bpm |
4 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 112 bpm |
5 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 117 bpm |
6 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 122 bpm |
7 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 121 bpm |
8 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 117 bpm |
9 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 119 bpm |
10 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 113 bpm |
11 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 111 bpm |
12 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 119 bpm |
13 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 116 bpm |
14 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 117 bpm |
15 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 121 bpm |
16 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 127 bpm |
17 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 119 bpm |
18 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 124 bpm |
19 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 131 bpm |
20 | 00:01:57 | 1 km | 30.7 km/h | 1:57/km | 137 bpm |
21 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 130 bpm |
22 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 119 bpm |
23 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 127 bpm |
24 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 127 bpm |
25 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 119 bpm |
26 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 122 bpm |
27 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 119 bpm |
28 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 118 bpm |