Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:38 | 1 km | 16.4 km/h | 3:39/km | 98 bpm |
2 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 111 bpm |
3 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 116 bpm |
4 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 124 bpm |
5 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 136 bpm |
6 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 139 bpm |
7 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 141 bpm |
8 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 129 bpm |
9 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 126 bpm |
10 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 129 bpm |
11 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 121 bpm |
12 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 126 bpm |
13 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 127 bpm |
14 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 124 bpm |
15 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 130 bpm |
16 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 134 bpm |
17 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 132 bpm |
18 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 126 bpm |
19 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 126 bpm |
20 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 129 bpm |
21 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 127 bpm |
22 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 130 bpm |
23 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 130 bpm |
24 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 130 bpm |
25 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 128 bpm |
26 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 127 bpm |
27 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 134 bpm |
28 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 127 bpm |
29 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 126 bpm |
30 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 128 bpm |
31 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 127 bpm |
32 | 00:01:25 | 0.58 km | 24.5 km/h | 2:26/km | 126 bpm |