Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 155 bpm |
2 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 159 bpm |
3 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 163 bpm |
4 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 166 bpm |
5 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 161 bpm |
6 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 166 bpm |
7 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 166 bpm |
8 | 00:03:14 | 0.77 km | 14.3 km/h | 4:11/km | 165 bpm |