Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:15:28 | 1 km | 5.8 km/h | 10:20/km |
2 | 00:13:15 | 1 km | 8.2 km/h | 7:19/km |
3 | 00:30:42 | 1 km | 3.2 km/h | 18:45/km |
4 | 00:13:17 | 1 km | 6.4 km/h | 9:22/km |
5 | 00:18:47 | 1.03 km | 5.9 km/h | 10:10/km |
6 | 00:16:41 | 0.96 km | 4.9 km/h | 12:14/km |
7 | 00:13:11 | 1 km | 6.1 km/h | 9:50/km |
8 | 19:50:39 | 0.58 km | 16.8 km/h | 3:34/km |