Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 128 bpm |
2 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 140 bpm |
3 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 142 bpm |
4 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 141 bpm |
5 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 140 bpm |
6 | 00:00:11 | 0.03 km | 9.5 km/h | 6:18/km | 143 bpm |