Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 121 bpm |
2 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 129 bpm |
3 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 145 bpm |
4 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 149 bpm |
5 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 151 bpm |
6 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 156 bpm |
7 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 168 bpm |
8 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 173 bpm |
9 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 160 bpm |
10 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 158 bpm |
11 | 00:04:40 | 0.86 km | 11 km/h | 5:27/km | 156 bpm |