Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 120 bpm |
2 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 133 bpm |
3 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 139 bpm |
4 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 137 bpm |
5 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 147 bpm |
6 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 142 bpm |
7 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 159 bpm |
8 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 175 bpm |
9 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 159 bpm |
10 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 141 bpm |
11 | 00:04:37 | 0.81 km | 10.5 km/h | 5:42/km | 135 bpm |