Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 122 bpm |
2 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 137 bpm |
3 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 148 bpm |
4 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 155 bpm |
5 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 159 bpm |
6 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 159 bpm |
7 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 155 bpm |
8 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 152 bpm |
9 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 160 bpm |
10 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 158 bpm |
11 | 00:04:27 | 0.85 km | 11.4 km/h | 5:15/km | 163 bpm |