Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 116 bpm |
2 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 124 bpm |
3 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 128 bpm |
4 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 128 bpm |
5 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 126 bpm |
6 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 121 bpm |
7 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 127 bpm |
8 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 122 bpm |
9 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 137 bpm |
10 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 161 bpm |
11 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 151 bpm |
12 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 140 bpm |
13 | 00:01:50 | 1 km | 32.6 km/h | 1:50/km | 121 bpm |
14 | 00:01:29 | 1 km | 40 km/h | 1:30/km | 129 bpm |
15 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 122 bpm |
16 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 140 bpm |
17 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 157 bpm |
18 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 144 bpm |
19 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 135 bpm |
20 | 00:01:33 | 1 km | 38.3 km/h | 1:33/km | 126 bpm |
21 | 00:01:29 | 1 km | 40.4 km/h | 1:29/km | 135 bpm |
22 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 124 bpm |
23 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 125 bpm |
24 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 131 bpm |
25 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 127 bpm |
26 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 132 bpm |
27 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 128 bpm |
28 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 129 bpm |
29 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 128 bpm |
30 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 133 bpm |
31 | 00:01:14 | 0.54 km | 25.9 km/h | 2:18/km | 130 bpm |