Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (51)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 104 bpm |
2 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 110 bpm |
3 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 119 bpm |
4 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 118 bpm |
5 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 121 bpm |
6 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 121 bpm |
7 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 120 bpm |
8 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 120 bpm |
9 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 122 bpm |
10 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 123 bpm |
11 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 117 bpm |
12 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 119 bpm |
13 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 123 bpm |
14 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 120 bpm |
15 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 126 bpm |
16 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 128 bpm |
17 | 00:04:04 | 1 km | 14.8 km/h | 4:03/km | 125 bpm |
18 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 136 bpm |
19 | 00:03:37 | 1 km | 16.5 km/h | 3:38/km | 134 bpm |
20 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 130 bpm |
21 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 138 bpm |
22 | 00:01:19 | 1 km | 45.1 km/h | 1:19/km | 122 bpm |
23 | 00:01:21 | 1 km | 43.9 km/h | 1:22/km | 122 bpm |
24 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 113 bpm |
25 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 125 bpm |
26 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 121 bpm |
27 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 124 bpm |
28 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 120 bpm |
29 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 125 bpm |
30 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 134 bpm |
31 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 135 bpm |
32 | 00:01:20 | 1 km | 44.8 km/h | 1:20/km | 113 bpm |
33 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 110 bpm |
34 | 00:02:04 | 1 km | 28.8 km/h | 2:05/km | 114 bpm |
35 | 00:01:57 | 1 km | 30.7 km/h | 1:57/km | 111 bpm |
36 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 115 bpm |
37 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 127 bpm |
38 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 124 bpm |
39 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 125 bpm |
40 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 129 bpm |
41 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 127 bpm |
42 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 128 bpm |
43 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 128 bpm |
44 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 125 bpm |
45 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 125 bpm |
46 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 131 bpm |
47 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 129 bpm |
48 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 129 bpm |
49 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 130 bpm |
50 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 131 bpm |
51 | 00:01:08 | 0.45 km | 23.5 km/h | 2:33/km | 126 bpm |