Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Watt | |
---|---|---|---|---|---|
1 | 00:16:01 | 4.25 km | 18 km/h | 3:20/km | 136 W |
2 | 00:02:25 | 0.5 km | 12.7 km/h | 4:43/km | 145 W |
3 | 00:01:44 | 0.51 km | 17.5 km/h | 3:25/km | 188 W |
4 | 00:02:02 | 0.5 km | 14.8 km/h | 4:03/km | 205 W |
5 | 00:01:35 | 0.5 km | 19 km/h | 3:09/km | 136 W |
6 | 00:01:14 | 0.5 km | 24.5 km/h | 2:26/km | 96 W |
7 | 00:01:32 | 0.5 km | 19.7 km/h | 3:02/km | 136 W |
8 | 00:01:45 | 0.5 km | 17.5 km/h | 3:25/km | 32 W |
9 | 00:01:51 | 0.51 km | 17.5 km/h | 3:25/km | 110 W |
10 | 00:01:08 | 0.51 km | 26.7 km/h | 2:14/km | 89 W |
11 | 00:01:29 | 0.5 km | 20.3 km/h | 2:57/km | 130 W |
12 | 00:01:34 | 0.51 km | 19.3 km/h | 3:06/km | 142 W |
13 | 00:01:52 | 0.5 km | 16.1 km/h | 3:43/km | 122 W |
14 | 00:01:35 | 0.51 km | 19.1 km/h | 3:08/km | 72 W |
15 | 00:01:41 | 0.5 km | 23.7 km/h | 2:31/km | 16 W |
16 | 00:01:50 | 0.5 km | 16.5 km/h | 3:38/km | 118 W |
17 | 00:00:14 | 0.04 km | 10.8 km/h | 5:33/km |