ifor Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 00:36:04 Std.
Distanz: 11.61 km
Geschwindigkeit: 20.4 / 36 km/h
Pace: 2:56/km / 1:40/km
Höhenmeter: 42 m
Trittfrequenz: 85 / 123 U/min
Leistung (Watt): 124 / 923 W
Kalorien: 450 kCal
Sportart: cycling
Material: Charge Mixer
Wetter: 9.7 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Watt Dschn.
1 00:01:37 0.51 km 21 km/h 2:51/km 112 W
2 00:01:21 0.5 km 22.3 km/h 2:41/km 193 W
3 00:01:10 0.5 km 25.6 km/h 2:20/km 191 W
4 00:01:36 0.51 km 19.8 km/h 3:01/km 166 W
5 00:01:23 0.5 km 21.8 km/h 2:45/km 152 W
6 00:01:25 0.5 km 21.1 km/h 2:50/km 141 W
7 00:01:51 0.5 km 16.2 km/h 3:42/km 137 W
8 00:01:37 0.51 km 18.8 km/h 3:11/km 165 W
9 00:01:37 0.5 km 18.6 km/h 3:13/km 158 W
10 00:01:28 0.5 km 21.8 km/h 2:45/km 93 W
11 00:01:10 0.5 km 26 km/h 2:18/km 86 W
12 00:01:13 0.51 km 25 km/h 2:24/km 91 W
13 00:01:12 0.5 km 25.1 km/h 2:23/km 49 W
14 00:01:40 0.51 km 18.2 km/h 3:17/km 152 W
15 00:01:11 0.51 km 25.6 km/h 2:20/km 25 W
16 00:01:14 0.5 km 24.4 km/h 2:27/km 94 W
17 00:01:29 0.5 km 20.3 km/h 2:57/km 129 W
18 00:01:43 0.51 km 17.7 km/h 3:23/km 117 W
19 00:02:17 0.51 km 16.1 km/h 3:43/km 106 W
20 00:01:45 0.5 km 19.3 km/h 3:06/km 177 W
21 00:01:36 0.51 km 21.5 km/h 2:47/km 75 W
22 00:02:17 0.5 km 18 km/h 3:20/km 122 W
23 00:01:40 0.5 km 18 km/h 3:20/km 97 W
24 00:00:31 0.04 km 8.9 km/h 6:44/km 66 W