ifor Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 00:28:26 Std.
Distanz: 10.22 km
Geschwindigkeit: 23.3 / 34.9 km/h
Pace: 2:34/km / 1:43/km
Höhenmeter: 33 m
Trittfrequenz: 95 / 123 U/min
Leistung (Watt): 167 / 798 W
Kalorien: 492 kCal
Sportart: cycling
Material: Charge Mixer
Wetter: 14 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Watt Dschn.
1 00:01:35 0.5 km 20 km/h 3:0/km 190 W
2 00:01:59 0.5 km 23.7 km/h 2:31/km 181 W
3 00:01:33 0.5 km 24.1 km/h 2:29/km 173 W
4 00:01:33 0.5 km 20.4 km/h 2:56/km 207 W
5 00:01:11 0.5 km 25.5 km/h 2:21/km 166 W
6 00:01:10 0.5 km 25.8 km/h 2:19/km 183 W
7 00:01:26 0.5 km 20.9 km/h 2:52/km 127 W
8 00:01:19 0.5 km 22.8 km/h 2:37/km 144 W
9 00:01:02 0.51 km 29.4 km/h 2:02/km 159 W
10 00:01:09 0.5 km 26.2 km/h 2:17/km 188 W
11 00:01:07 0.51 km 27.1 km/h 2:12/km 166 W
12 00:01:06 0.5 km 27.4 km/h 2:11/km 180 W
13 00:00:58 0.51 km 31.5 km/h 1:54/km 237 W
14 00:01:04 0.51 km 28.4 km/h 2:06/km 157 W
15 00:01:14 0.5 km 24.5 km/h 2:26/km 177 W
16 00:01:14 0.5 km 24.5 km/h 2:26/km 145 W
17 00:01:24 0.5 km 21.6 km/h 2:46/km 129 W
18 00:02:22 0.5 km 18.1 km/h 3:18/km 147 W
19 00:01:29 0.5 km 20.4 km/h 2:56/km 211 W
20 00:01:36 0.5 km 18.8 km/h 3:11/km 163 W
21 00:00:55 0.16 km 15.2 km/h 3:56/km 21 W