ifor Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 00:38:58 Std.
Distanz: 11.67 km
Geschwindigkeit: 19.9 / 35.7 km/h
Pace: 3:0/km / 1:40/km
Höhenmeter: 39 m
Trittfrequenz: 88 / 116 U/min
Leistung (Watt): 138 / 523 W
Kalorien: 492 kCal
Sportart: cycling
Material: Charge Mixer
Wetter: 15.1 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Watt Dschn.
1 00:02:09 0.51 km 16.9 km/h 3:33/km 113 W
2 00:01:28 0.5 km 20.4 km/h 2:56/km 184 W
3 00:01:19 0.51 km 23 km/h 2:36/km 210 W
4 00:01:31 0.5 km 19.8 km/h 3:01/km 209 W
5 00:01:27 0.51 km 20.9 km/h 2:52/km 163 W
6 00:01:33 0.51 km 19.6 km/h 3:03/km 174 W
7 00:00:49 0.07 km 15.8 km/h 3:47/km 100 W
8 00:01:55 0.51 km 16.7 km/h 3:35/km 105 W
9 00:01:34 0.5 km 19.2 km/h 3:07/km 187 W
10 00:01:40 0.5 km 18 km/h 3:20/km 187 W
11 00:01:18 0.51 km 23.7 km/h 2:31/km 147 W
12 00:01:09 0.5 km 26.1 km/h 2:17/km 129 W
13 00:01:17 0.5 km 23.4 km/h 2:33/km 143 W
14 00:01:17 0.5 km 23.4 km/h 2:33/km 74 W
15 00:01:44 0.51 km 17.6 km/h 3:24/km 154 W
16 00:01:14 0.5 km 24.3 km/h 2:28/km 22 W
17 00:01:22 0.51 km 22.3 km/h 2:41/km 124 W
18 00:01:35 0.5 km 19.1 km/h 3:08/km 152 W
19 00:01:32 0.5 km 19.7 km/h 3:02/km 125 W
20 00:01:52 0.5 km 16.5 km/h 3:38/km 123 W
21 00:02:18 0.5 km 18.1 km/h 3:18/km 193 W
22 00:01:33 0.5 km 20.6 km/h 2:54/km 107 W
23 00:02:19 0.3 km 18.4 km/h 3:15/km 105 W
24 00:01:36 0.51 km 20.8 km/h 2:53/km 58 W
25 00:01:26 0.22 km 13.7 km/h 4:22/km 49 W