Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (67)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 105 bpm |
2 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 110 bpm |
3 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 116 bpm |
4 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 120 bpm |
5 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 116 bpm |
6 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 115 bpm |
7 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 119 bpm |
8 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 121 bpm |
9 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 126 bpm |
10 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 126 bpm |
11 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 120 bpm |
12 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 120 bpm |
13 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 117 bpm |
14 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 126 bpm |
15 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 131 bpm |
16 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 128 bpm |
17 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 124 bpm |
18 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 131 bpm |
19 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 132 bpm |
20 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 125 bpm |
21 | 00:03:59 | 1 km | 15 km/h | 4:0/km | 136 bpm |
22 | 00:01:28 | 1 km | 40.8 km/h | 1:28/km | 114 bpm |
23 | 00:01:36 | 1 km | 37.4 km/h | 1:36/km | 120 bpm |
24 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 117 bpm |
25 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 138 bpm |
26 | 00:01:53 | 1 km | 31.6 km/h | 1:53/km | 125 bpm |
27 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 124 bpm |
28 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 131 bpm |
29 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 136 bpm |
30 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 124 bpm |
31 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 132 bpm |
32 | 00:01:31 | 1 km | 39.4 km/h | 1:31/km | 130 bpm |
33 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 131 bpm |
34 | 00:01:08 | 1 km | 52.9 km/h | 1:08/km | 117 bpm |
35 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 117 bpm |
36 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 123 bpm |
37 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 122 bpm |
38 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 125 bpm |
39 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 125 bpm |
40 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 123 bpm |
41 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 141 bpm |
42 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 149 bpm |
43 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 144 bpm |
44 | 00:01:37 | 1 km | 36.8 km/h | 1:37/km | 128 bpm |
45 | 00:01:25 | 1 km | 42.3 km/h | 1:25/km | 128 bpm |
46 | 00:01:46 | 1 km | 33.9 km/h | 1:46/km | 123 bpm |
47 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 118 bpm |
48 | 00:01:50 | 1 km | 32.7 km/h | 1:50/km | 118 bpm |
49 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 116 bpm |
50 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 118 bpm |
51 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 130 bpm |
52 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 130 bpm |
53 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 127 bpm |
54 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 128 bpm |
55 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 135 bpm |
56 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 129 bpm |
57 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 131 bpm |
58 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 131 bpm |
59 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 131 bpm |
60 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 129 bpm |
61 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 128 bpm |
62 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 136 bpm |
63 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 130 bpm |
64 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 130 bpm |
65 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 129 bpm |
66 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 133 bpm |
67 | 00:01:34 | 0.63 km | 24 km/h | 2:30/km | 129 bpm |