Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:51 | 3.41 km | 35 km/h | 1:42/km | 151 bpm | 278 W |
2 | 00:12:24 | 5.73 km | 27.7 km/h | 2:09/km | 149 bpm | 270 W |
3 | 00:00:09 | 0.06 km | 22.2 km/h | 2:42/km | 128 bpm | 141 W |
4 | 00:01:24 | 0.6 km | 25.5 km/h | 2:21/km | 137 bpm | 259 W |
5 | 00:10:58 | 4.75 km | 26 km/h | 2:18/km | 143 bpm | 254 W |
6 | 00:04:31 | 2.46 km | 32.6 km/h | 1:50/km | 140 bpm | 252 W |