meusux Mann » Trainingstagebuch

Trainingsdauer: 01:16:06 Std.
Distanz: 36.24 km
Geschwindigkeit: 28.5 / 47.2 km/h
Pace: 2:06/km / 1:16/km
Höhenmeter: 10 m
Sportart: RAD
Bereich: Ausdauertraining
Material: Rose PRO RS 3000
Strecke: 31friedrichtal
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:02 1 km 19.7 km/h 3:02/km
2 00:02:23 1 km 25 km/h 2:24/km
3 00:02:23 1 km 25.1 km/h 2:23/km
4 00:02:12 1 km 27.2 km/h 2:12/km
5 00:01:48 1 km 33.2 km/h 1:48/km
6 00:02:05 1 km 28.8 km/h 2:05/km
7 00:01:59 1 km 30.2 km/h 1:59/km
8 00:02:13 1 km 27.1 km/h 2:12/km
9 00:02:06 1 km 28.5 km/h 2:06/km
10 00:02:11 1 km 27.4 km/h 2:11/km
11 00:02:18 1 km 26.1 km/h 2:17/km
12 00:02:05 1 km 28.8 km/h 2:05/km
13 00:02:04 1 km 28.9 km/h 2:04/km
14 00:02:08 1 km 28 km/h 2:08/km
15 00:01:50 1 km 32.6 km/h 1:50/km
16 00:01:48 1 km 33.2 km/h 1:48/km
17 00:02:10 1 km 27.5 km/h 2:10/km
18 00:02:16 1 km 26.3 km/h 2:16/km
19 00:02:03 1 km 29.2 km/h 2:03/km
20 00:02:10 1 km 27.6 km/h 2:10/km
21 00:02:06 1 km 28.5 km/h 2:06/km
22 00:02:00 1 km 29.9 km/h 2:0/km
23 00:01:58 1 km 30.4 km/h 1:58/km
24 00:01:56 1 km 31 km/h 1:56/km
25 00:01:58 1 km 30.4 km/h 1:58/km
26 00:02:08 1 km 27.9 km/h 2:09/km
27 00:02:01 1 km 29.7 km/h 2:01/km
28 00:02:05 1 km 28.7 km/h 2:05/km
29 00:02:02 1 km 29.4 km/h 2:02/km
30 00:01:54 1 km 31.4 km/h 1:54/km
31 00:01:58 1 km 30.5 km/h 1:58/km
32 00:02:03 1 km 29.1 km/h 2:03/km
33 00:01:58 1 km 30.3 km/h 1:58/km
34 00:01:58 1 km 30.4 km/h 1:58/km
35 00:02:16 1 km 26.4 km/h 2:16/km
36 00:01:57 1 km 30.5 km/h 1:58/km
37 00:00:34 0.24 km 25.3 km/h 2:22/km