Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:51 | 8.07 km | 18.1 km/h | 3:18/km | 110 bpm |
2 | 00:25:59 | 8.04 km | 20.2 km/h | 2:58/km | 103 bpm |
3 | 00:22:23 | 8.03 km | 21.5 km/h | 2:47/km | 107 bpm |
4 | 00:20:30 | 8.1 km | 24 km/h | 2:30/km | 109 bpm |
5 | 00:20:27 | 8.03 km | 24.4 km/h | 2:27/km | 101 bpm |
6 | 00:28:13 | 7.99 km | 18.8 km/h | 3:11/km | 118 bpm |
7 | 00:22:12 | 8.05 km | 23.6 km/h | 2:32/km | 108 bpm |
8 | 00:15:27 | 4.33 km | 17.9 km/h | 3:21/km | 109 bpm |