Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 05:15:44 | 22 km | 4.2 km/h | 14:17/km |
2 | 00:44:29 | 2.23 km | 3 km/h | 20:0/km |
3 | 00:14:55 | 4.51 km | 18.1 km/h | 3:18/km |
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|
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 05:15:44 | 22 km | 4.2 km/h | 14:17/km |
2 | 00:44:29 | 2.23 km | 3 km/h | 20:0/km |
3 | 00:14:55 | 4.51 km | 18.1 km/h | 3:18/km |