Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 105 bpm |
2 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 113 bpm |
3 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 114 bpm |
4 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 116 bpm |
5 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 118 bpm |
6 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 120 bpm |
7 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 117 bpm |
8 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 118 bpm |
9 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 118 bpm |
10 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 116 bpm |
11 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 111 bpm |
12 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 121 bpm |
13 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 118 bpm |
14 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 115 bpm |
15 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 117 bpm |
16 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 121 bpm |
17 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 113 bpm |
18 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 115 bpm |
19 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 116 bpm |
20 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 114 bpm |
21 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 115 bpm |
22 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 118 bpm |
23 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 117 bpm |
24 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 118 bpm |
25 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 114 bpm |
26 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 115 bpm |
27 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 121 bpm |
28 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 117 bpm |
29 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 118 bpm |
30 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 118 bpm |
31 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 117 bpm |
32 | 00:01:12 | 0.47 km | 23.5 km/h | 2:33/km | 114 bpm |