Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:17 | 8.05 km | 18.8 km/h | 3:11/km | 97 bpm |
2 | 00:23:13 | 8.01 km | 20.8 km/h | 2:53/km | 107 bpm |
3 | 00:22:38 | 8.04 km | 21.4 km/h | 2:48/km | 97 bpm |
4 | 00:34:30 | 8.02 km | 20.6 km/h | 2:54/km | 89 bpm |
5 | 00:38:01 | 8.02 km | 22.5 km/h | 2:40/km | 96 bpm |
6 | 00:18:20 | 8.05 km | 26.4 km/h | 2:16/km | 106 bpm |
7 | 00:15:12 | 5.35 km | 21.1 km/h | 2:50/km | 104 bpm |