Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:43 | 11.11 km | 29.3 km/h | 2:02/km | 133 bpm |
2 | 00:02:30 | 1.38 km | 32.9 km/h | 1:49/km | 157 bpm |
3 | 00:02:56 | 1.53 km | 31.3 km/h | 1:55/km | 154 bpm |
4 | 00:01:40 | 1.03 km | 37 km/h | 1:37/km | 156 bpm |
5 | 01:05:21 | 34.04 km | 31.2 km/h | 1:55/km | 148 bpm |