Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:28 | 8.1 km | 22.8 km/h | 2:37/km | 98 bpm |
2 | 00:23:28 | 7.98 km | 21.5 km/h | 2:47/km | 93 bpm |
3 | 00:32:31 | 8.03 km | 25.3 km/h | 2:22/km | 103 bpm |
4 | 00:31:05 | 8.03 km | 22.7 km/h | 2:38/km | 95 bpm |
5 | 00:11:15 | 4.23 km | 22.7 km/h | 2:38/km | 105 bpm |