Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:07 | 1 km | 5.6 km/h | 10:42/km | 92 bpm |
2 | 00:10:08 | 1 km | 5.9 km/h | 10:10/km | 107 bpm |
3 | 00:16:27 | 1 km | 5.4 km/h | 11:06/km | 88 bpm |
4 | 00:13:53 | 1 km | 5 km/h | 12:0/km | 89 bpm |
5 | 00:18:57 | 1 km | 4.8 km/h | 12:30/km | 84 bpm |
6 | 00:05:53 | 0.23 km | 4.9 km/h | 12:14/km | 80 bpm |