Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:28:38 | 9.25 km | 23 km/h | 2:36/km | 77 bpm |
2 | 01:59:22 | 53.04 km | 28.2 km/h | 2:07/km | 100 bpm |
3 | 00:57:26 | 26.45 km | 29 km/h | 2:04/km | 106 bpm |
4 | 00:40:40 | 21.26 km | 31.4 km/h | 1:54/km | 111 bpm |
5 | 00:15:36 | 7.06 km | 28.3 km/h | 2:07/km | 104 bpm |